Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 29.06.2025 03:21

Thats about 1508 kcals
57g carb
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
Stroll needed "urgent medical attention" for pain after qualifying - FIA · F1 - RaceFans
1 cup natural yoghurt with spices - 100kcal
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
I eat the above in 2 portions.
On the weekends when I cook myself:
When I play beat saber I usually drink one more clear whey: +89kcal
hot pepper: 8kcal
Does the rest of the world see America as a joke now that Trump is president again?
564kcal
clear whey: 89kcal (0,20,0)
24g fat
Sonic Racing CrossWorlds Is a Kart Racing Spectacle That Celebrates Sega’s History - IGN
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
leek: 54kcal (13,1,0)
150g raw jasmine rice - 520 kcal
Why do guys have better skin than women even though women use more product?
Thats about 1200kcals
nutritions of the sandwich:
200g chicken ham: 236kcal (2,30,12)
What is unattractive about a nice guy? Why do some women don’t choose nice guys?
28g protein
paprika: 30kcal (6,1,0)
My usual daily goto are:
Street Dog Who Fought to Survive by Eating Rocks and Dirt Has Us in Tears - PetHelpful
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
All together 1550kcal
10ml sunflower oil (measured with syringe) - 88kcal
Science-Backed Tips for Increasing Your Stamina at Any Age - Prevention
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
500g raw chicken breast - 600 kcal
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
China extracts critical mineral rubidium from brine for first time - South China Morning Post
200g frozen mixed vegetables - 200 kcal